ebeth17's Journal, 05 June 2018

130.7 lb Lost so far: 7.3 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

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1233 kcal

Fat: 101.48g | Prot: 66.27g | Carb: 26.60g.   Breakfast: Coffee with Milk, Del Monte Avocado, Fit & Active Rotisserie Flavor Turkey Breast Tenderloins, Bullet Proof Coffee. Lunch: Spinach , Libby's Diced Carrots, Giant Eagle Cherry Tomatoes, Newman's Own Balsamic Vinaigrette Dressing, Great Value Medium Black Olives, Black Olives. Dinner: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Chocolate Peanut Butter, Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: Strawberry Cheesecake Fat Bomb, Fat Bomb. more...

113187 kcal

Activities & Exercise: Pilates - 1 hour, Yoga - 24 minutes, Apple Health - 22 hours and 36 minutes. more...