Weigh In record (no journal entry) for 04 June 2018
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204.0 lb
Lost so far: 16.1 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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620 kcal
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Fat: 32.50g | Prot: 22.00g | Carb: 60.00g.
Breakfast: Chorizo de San Manuel Pork Chorizo. Lunch: Wegmans Watermelon. Dinner: Chorizo de San Manuel Pork Chorizo. Snacks/Other: Betty Crocker SuperMoist White Cake Mix. more...
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losing 3.5 lb a week
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