OWLNYC's Journal, 02 June 2018

219.0 lb Lost so far: 15.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

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1106 kcal

Fat: 37.89g | Prot: 71.77g | Carb: 123.24g.   Breakfast: Suzie's Whole Grain Thin Cakes - Multigrain, Strawberries , Fried Egg. Lunch: Kind Crunchy Peanut Butter Protein Bar. Dinner: Pineapple Orange Banana Juice, Teriyaki Chicken. more...

4306 kcal

Activities & Exercise: Hiking - 1 hour and 20 minutes, Total body conditioning - 1 hour, Pilates - 1 hour, Zumba - 1 hour, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...