Weigh In record (no journal entry) for 25 May 2018
|
230.4 lb
Lost so far: 25.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2018:
|
1783 kcal
|
Fat: 79.97g | Prot: 73.68g | Carb: 202.65g.
Lunch: Cheese Sauce, Tostitos Tostitos Rolls. Dinner: Panda Express Fortune Cookies, Panda Express Mixed Vegetables (Side), Panda Express Grilled Teriyaki Chicken, Panda Express Orange Chicken. Snacks/Other: Welch's Grape Jelly, Skippy Creamy Peanut Butter, Great Value Enriched White Bread, Nabisco Nilla Wafers Mini. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BarryAllen85's weight history
|