windrider's Journal, 12 May 2010

Weigh In record (no journal entry) for 12 May 2010
166.0 lb Lost so far: 9.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2010:
1321 kcal Fat: 51.57g | Prot: 53.42g | Carb: 165.10g.   Breakfast: Egg (Whole), Hearty Grains 100% Whole Wheat Bagel, Original. Lunch: All Natural Entrees Roasted Red Pepper Marinara. Snacks/Other: Light Fat Free Banana Cream Pie Yogurt, crackers, oatmeal cake, cheese . more...
2676 kcal Activities & Exercise: Sitting - 2 hours, Shopping - 2 hours, Housework - 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 50 minutes, Desk Work - 9 hours. more...
steady weight

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