skewed scale's Journal, 15 May 2018

155.2 lb Lost so far: 12.0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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552 kcal

Fat: 15.32g | Prot: 35.62g | Carb: 70.99g.   Breakfast: Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Alpine Fresh Blueberries. Lunch: Alpine Fresh Blueberries, Claussen Kosher Dill Sandwich Slices Pickles, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast. Dinner: Strawberries. Snacks/Other: M&M's Peanut M&M's (Package), Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel. more...

2153 kcal

Activities & Exercise: Desk Work - 8 hours, Pilates - 55 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...