Weigh In record (no journal entry) for 15 May 2018
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171.5 lb
Lost so far: 13.7 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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800 kcal
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Fat: 21.01g | Prot: 29.83g | Carb: 122.05g.
Breakfast: Auchan Lait Demi-Écrémé , Les Croisés Beurre Demi-Sel Léger 15%, Pain aux Céréales. Lunch: Auchan Chocolat Noir 72% Cacao (2), Notre Jardin Légumes Pour Couscous, Semoule Cuite. more...
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losing 0.3 lb a week
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