Tucker12211's Journal, 12 May 2018

139.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

---

1865 kcal

Fat: 95.84g | Prot: 64.37g | Carb: 192.43g.   Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: Hostess Chocolate Chip Mini Muffins, Cookie, Lay's Sour Cream & Onion Potato Chips, Lay's Classic Potato Chips (28.3g), Subway 6" Black Forest Ham, Subway 6" Turkey Breast. Dinner: Ketchup, Ranch Salad Dressing, Potato French Fries, Buffalo Wild Wings Chicken Tenders (3 Pieces). more...

1536 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...