Weigh In record (no journal entry) for 08 May 2018
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159.0 lb
Lost so far: 25.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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434 kcal
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Fat: 19.87g | Prot: 47.57g | Carb: 9.69g.
Breakfast: Broccoli, Coffee. Lunch: Publix Grated Romano Parmesan Cheese, Skinless Chicken Breast, Great Value Hard Boiled Eggs, Caesar Salad Dressing, Great Value Romaine Lettuce. more...
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losing 2.0 lb a week
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DoubleDeedle's weight history
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