Weigh In record (no journal entry) for 09 January 2011
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166.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2011:
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483 kcal
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Fat: 17.83g | Prot: 42.12g | Carb: 42.27g.
Breakfast: Fuji Apples. Dinner: Sticky Rice, Mixed Salad Greens, Cooked Asparagus (from Fresh), Baked or Broiled Salmon. more...
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Kimmie ross's weight history
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