Weigh In record (no journal entry) for 03 May 2018
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207.0 lb
Lost so far: 13.1 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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1019 kcal
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Fat: 38.21g | Prot: 44.01g | Carb: 131.96g.
Breakfast: Kellogg's Frosted Mini-Wheats Little Bites - Original. Lunch: Scrambled Egg. Dinner: Healthy Choice Cafe Steamers Crustless Chicken Pot Pie. Snacks/Other: Hershey's Milk Chocolate Bar (Giant), Nabisco Wheat Thins Crackers - Sundried Tomato & Basil. more...
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losing 3.5 lb a week
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