Weigh In record (no journal entry) for 26 April 2018
|
228.0 lb
Lost so far: 72.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2018:
|
181 kcal
|
Fat: 14.26g | Prot: 11.13g | Carb: 1.29g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
christinegilbertson's weight history
|