Weigh In record (no journal entry) for 25 April 2018
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210.0 lb
Lost so far: 10.1 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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689 kcal
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Fat: 38.57g | Prot: 48.53g | Carb: 37.12g.
Breakfast: Boiled Egg. Lunch: Great Value Hard Boiled Eggs. Dinner: Bisquick Quick Chicken and Dumplings. Snacks/Other: Simple Beginnings Celery Sticks. more...
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losing 14.0 lb a week
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jojo1956's weight history
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