Weigh In record (no journal entry) for 05 May 2010
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186.3 lb
Lost so far: 27.7 lb.
Still to go: 36.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 May 2010:
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1196 kcal
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Fat: 33.43g | Prot: 73.61g | Carb: 137.17g.
Breakfast: coffee, Egg, sandwich thin, pam spray. Lunch: yoplait light strawberry, strawberries, fiber one. Dinner: Empanada- roasted pepper and mushroom, pork. Snacks/Other: chianti, goldfish. more...
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losing 18.2 lb a week
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