Weigh In record (no journal entry) for 15 May 2024
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131.2 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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918 kcal
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Fat: 34.50g | Prot: 75.69g | Carb: 83.21g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Oatmeal, Purely Inspired Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Tortilla Corn Chips, Salsa, Calavo Avocado, Sour Cream, Lettuce, Chicken Breast. Dinner: Watermelon . Snacks/Other: Breyers CarbSmart Chocolate Ice Cream, Dcm choc chip bars. more...
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losing 0.7 lb a week
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Diana 1234's weight history
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