Diana 1234's Journal, 15 May 2024

Weigh In record (no journal entry) for 15 May 2024
131.2 lb Lost so far: 23.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2024:
918 kcal Fat: 34.50g | Prot: 75.69g | Carb: 83.21g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla, Oatmeal, Purely Inspired Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Tortilla Corn Chips, Salsa, Calavo Avocado, Sour Cream, Lettuce, Chicken Breast. Dinner: Watermelon . Snacks/Other: Breyers CarbSmart Chocolate Ice Cream, Dcm choc chip bars. more...
losing 0.7 lb a week

33 Supporters    Support   

Comments 
congratulations to you Diana  
16 May 24 by member: buenitabishop
well done you 
17 May 24 by member: elizabethknappert
Buenita and Elizabeth, 🩷🩷🩷 
17 May 24 by member: Diana 1234
Hugs and blessings to you Diana  
17 May 24 by member: buenitabishop

     
 

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