Swayneman's Journal, 06 May 2024

Weigh In record (no journal entry) for 06 May 2024

172.8 lb Lost so far: 15.2 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 May 2024:

1559 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 0.7 lb a week

Comments

oh snap!!! look at you swayneman congratulations

11 May 24 by member: buenitabishop

Thank you Buenita! Maybe I should stay away from fatty foods more often lol Hope you're enjoying your weekend!

11 May 24 by member: Swayneman

Getting very close to you set goal, Swayneman! 👊🏻

18 May 24 by member: StormsGirl

Your so welcome anytime

18 May 24 by member: buenitabishop

Thank you StormsGirl. I'm embarrassed to admit that I was 1 pound away from my goal weight, then gained 10+ pounds lol I'm back at it again.

18 May 24 by member: Swayneman


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Swayneman's weight history