Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Swayneman
Swayneman
Joined February 2023
Posts
78
Following
221
Followers
226
Weight History
Start Weight
188.0 lb
Lost so far:
15.2 lb
Current Weight
172.8 lb
Performance:
losing 0.7 lb a week
Goal Weight
160.0 lb
Still to go:
12.8 lb
Follow
Swayneman's Weight History
view Swayneman's complete history
Swayneman's Latest Member Challenges
12
30miles/week-Every step counts !
status:
Completed
ended:
27 Nov 23
view progress
view all Swayneman's challenges
Following
NegasonicTeenageWarhead
only visible to followers
madamelaine
last weighin:
steady
dawnburd
last weighin:
losing 7.0 lb a week
FourWheeldrive
last weighin:
losing 8.4 lb a week
view all
Other Related Links
Members
Members
Forums
Swayneman's Recent Food & Exercise
2 servings Isopure Whey Protein Isolate
4 servings Genuine Steak House Brand Beef Ribeye Steak
1 serving Ensure Max Protein Nutrition Shake
view diet calendar
