Swayneman's Journal, 01 April 2024

Weigh In record (no journal entry) for 01 April 2024

174.2 lb Lost so far: 13.8 lb. Still to go: 14.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 April 2024:

1688 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 0.6 lb a week

Comments

congratulations

01 Apr 24 by member: buenitabishop

Thank you Buenita.

01 Apr 24 by member: Swayneman

Nice!

01 Apr 24 by member: Diana 1234

Hi swayne😁

01 Apr 24 by member: Yearofhealth2023

Thank you Diana!

01 Apr 24 by member: Swayneman

Lol hello there YOH. Hope you had a wonderful Easter.

01 Apr 24 by member: Swayneman

I was exhausted yesterday from a party i threw Saturday but Saturday was fantastic. Hope you had a lovely Easter yourself brother🥰

01 Apr 24 by member: Yearofhealth2023

Nice job buddy 👍

03 Apr 24 by member: ObeseToBeast123

Thanks OTB.

03 Apr 24 by member: Swayneman

Nice!

03 Apr 24 by member: StormsGirl

Thank you StormsGirl.

03 Apr 24 by member: Swayneman


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Swayneman's weight history