Swayneman's Journal, 25 March 2024

Weigh In record (no journal entry) for 25 March 2024

174.8 lb Lost so far: 13.2 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 March 2024:

1664 kcal

Activities & Exercise: Google Fit - 24 hours. more...

gaining 1.3 lb a week

Comments

No worries Swayneman

29 Mar 24 by member: buenitabishop

Thank you Buenita and Happy Friday to you!

29 Mar 24 by member: Swayneman


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Swayneman's weight history