Swayneman's Journal, 03 July 2023

Weigh In record (no journal entry) for 03 July 2023

166.0 lb Lost so far: 22.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

gaining 0.7 lb a week

Comments

🤞🏽

03 Jul 23 by member: Princem93

Thanks Prince. Hope all is well.

03 Jul 23 by member: Swayneman

No worries swayneman enjoy your holiday

03 Jul 23 by member: buenitabishop

Thank you buenita. Happy Independence day to you and your family.

03 Jul 23 by member: Swayneman

Thanks so much swayneman and I hope yours was outstanding

07 Jul 23 by member: buenitabishop


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Swayneman's weight history