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The beginning of a lifelong journey! Let's lose this weight!
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189.7 lb
Lost so far: 0 lb.
Still to go: 29.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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1985 kcal
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Fat: 121.00g | Prot: 61.00g | Carb: 174.00g.
Breakfast: Salata Balsamic Vinaigrette, Salata Salmon, Salata Balsamic Vinaigrette, Salata Red Onion, Salata Chick Peas, Salata Parmesan Cheese, Salata Arcadian Mix, Salata Corn, Salata Salmon, Salata Broccoli. Dinner: Clean Juice The Double One. Snacks/Other: Salata Raspberry Lemonade, Salata Raspberry Lemonade, Salata Chocolate Chunk Cookie. more...
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gaining 11.9 lb a week
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