Weigh In record (no journal entry) for 10 June 2022
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226.0 lb
Lost so far: 22.3 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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835 kcal
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Fat: 49.21g | Prot: 54.22g | Carb: 42.88g.
Breakfast: Sea Harvest Prime Haddock Steaks. Lunch: Chicken Schnitzel. Dinner: Chicken Schnitzel. Snacks/Other: Coffee with Milk. more...
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losing 0.5 lb a week
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CPTfatchic's weight history
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