Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Diea
Journal
11 Sep 12
Diea's Journal, 11 September 2012
Diea's Profile
< Previous Entry
|
Next Entry >
7:51am
157.0 lb
Lost so far:
70.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2012:
1792 kcal
Fat: 56.90g | Prot: 85.59g | Carb: 279.87g.
Breakfast:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fat Free Milk, All-Bran Original.
Lunch:
Chicken Tamale.
Dinner:
Roasted Veggie and Egg White Wrap, Bananas.
Snacks/Other:
Chewy Trail Mix Bars - Fruit & Nut.
more...
1959 kcal
Activities & Exercise:
Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Diea's weight history
view complete history