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I started something today that I haven't done in a while. A friend of mine and I decided to run another half marathon, so I did some jogging today. I think the one I will do will be in October so plenty of time to train. And I think needed a goal so here we go!
Diet Calendar Entries for 03 April 2018:
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2103 kcal
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Fat: 72.26g | Prot: 91.12g | Carb: 293.14g.
Breakfast: Zurvita Zeal For Life, Granola cereal x, Bragg Organic Apple Cider Vinegar, Milk (Nonfat), Honey. Lunch: Brownie Muffins, Oroweat Original Oatnut Bread, Mustard, Tanimura & Antle Red Romaine Lettuce, Columbus Italian Dry Salame, Strawberries, Dr. Pepper Dr. Pepper (12 oz), Tillamook Pepper Jack Cheese. Dinner: Blackberries, Chobani Plain Whole Milk Greek Yogurt, Zucchini, Green Peppers, Nutiva Organic Chia Seed, Muscle Milk 100% Whey Protein - Vanilla, Bob's Red Mill Flaxseed Meal, Navitas Naturals Goji Berries, Honey. Snacks/Other: Young Living Ningxia Red, Lifeway Foods Low Fat Strawberry Kefir, Reese's Reester Bunnies, Chobani Nonfat Blueberry Greek Yogurt (5.3 oz). more...
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2699 kcal
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Activities & Exercise:
Driving - 45 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 55 minutes, Bike riding - 30 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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