Weigh In record (no journal entry) for 24 March 2018
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203.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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1197 kcal
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Fat: 41.11g | Prot: 103.15g | Carb: 102.56g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Lunch: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Dinner: Outback Steakhouse Side Bread & Butter, Bread Pudding, Alaska King Crab, Ruth's Chris Steakhouse Potatoes Au Gratin, Cooked Asparagus (Fat Added in Cooking), Omaha Steaks Beef Tenderloin Steaks (Filet Mignon Wrapped in Bacon). Snacks/Other: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. more...
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losing 3.5 lb a week
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