icemom's Journal, 25 January 2008

Another good eating day, stayed on track and kept calories low. Hoping for a good weigh in on Saturday.

Diet Calendar Entries for 25 January 2008:
923 kcal Fat: 35.77g | Prot: 63.92g | Carb: 85.44g.   Breakfast: yogurt. Lunch: chili. Dinner: milk, Breaded Chicken Strips. Snacks/Other: licorice. more...
3024 kcal Activities & Exercise: Driving - 1 hour, Sitting - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

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Comments 
You're doing very well! Keep up the good job, icemom. 
25 Jan 08 by member: mistytsim
You are doing great and I know you will see great results! Keep up the good work! 
25 Jan 08 by member: Hedder52

     
 

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