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im greedy. now i want to be out of tge 230s...almost halfway there!
Diet Calendar Entry for 11 March 2018:
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1572 kcal
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Fat: 115.91g | Prot: 120.65g | Carb: 23.00g.
Breakfast: Torani Sugar Free Chocolate Syrup, Heavy Cream, Bongards Pepperjack Cheese, Kroger Whole Eggs (Medium). Dinner: Ocean Spray Craisins Dried Cranberries, Pecan Nuts, Newman's Own Balsamic Vinegar, Avocado Vegetable Oil, Broccoli, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only). Snacks/Other: Ole South Sausage, Splenda No Calorie Sweetener, Bob's Red Mill Almond Meal Flour, Lemon Peel, Next Organics Dried Coconut. more...
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 Comments
Keep up the effort, You are doing a great job! Keep your momentum at losing the proper amount in a very healthy manner. We have faith in you !
11 Mar 18 by member: wright2018
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Get Greedy, get real greedy!
11 Mar 18 by member: murphthesurf
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