Weigh In record (no journal entry) for 03 June 2012
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201.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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900 kcal
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Fat: 23.55g | Prot: 35.79g | Carb: 131.00g.
Breakfast: Sweetened Condensed Milk, Espresso Coffee, Sliced Apples, Medium Cheddar Cheese Sliced, 100% Liquid Egg Whites. Lunch: Red Raspberry Preserves, 100% Whole Wheat Bread, Peanut Butter. Dinner: Mezzetta Napa Valley Bistro Marinara Sauce, Whole Grain Thin Spaghetti. Snacks/Other: Premium Fudge Bars (Healthy Choice). more...
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losing 2.8 lb a week
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