Trace Sinclair's Journal, 28 May 2012

205.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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549 kcal

Fat: 19.05g | Prot: 23.53g | Carb: 75.50g.   Breakfast: S. Pellegrino, 750 mL, Coffee (Brewed From Grounds), Sweetened Condensed Milk, 100% Liquid Egg Whites. Lunch: Sliced Oven-Roasted Turkey Breast. Snacks/Other: Orville Redenbacher's Original Gourmet Popping Corn, Buttery Flavor Popping & Topping Popcorn Oil, Kernel Seasons Nacho Cheese Seasoning, Sliced Apples. more...

2958 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...