Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
br_e_co
Journal
09 Feb 18
br_e_co's Journal, 09 February 2018
br_e_co's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 February 2018
161.8 lb
Lost so far:
18.2 lb
.
Still to go:
4.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2018:
1780 kcal
Fat: 85.69g | Prot: 92.52g | Carb: 158.50g.
Breakfast:
Odom's Tennessee Pride Turkey Sausage Biscuits, Coffee (Brewed From Grounds).
Lunch:
M&M's Peanut (One Piece - estimate), Starbucks Nonfat Caffe Latte (Tall), Kroger Honeycrisp Apple.
Dinner:
Larosa's Traditional Crust Big 4 Meat Pizza.
more...
1798 kcal
Activities & Exercise:
Sleeping - 6 hours and 40 minutes, Resting - 17 hours and 20 minutes.
more...
gaining 0.4 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
br_e_co's weight history
view complete history