skwhite's Journal, 04 February 2018

Still not really hungry, although since I am headed out to church I ate some breakfast.

I lost 3 pounds over the course of the day yesterday. That is very helpful to helping me feel better.

Diet Calendar Entry for 04 February 2018:
1892 kcal Fat: 64.29g | Prot: 68.45g | Carb: 255.19g.   Breakfast: Granola cereal x, Milk (Nonfat), Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Honey. Lunch: Tillamook Pepper Jack Cheese, Unsalted Butter Stick, Egg, Peaches, Dr. Pepper Dr. Pepper (12 oz), Franz Honey Wheat Bread, Chocolate Chip Cookie. Dinner: Noosa Lemon Yoghurt. Snacks/Other: Chocolate Chip Cookie, Lifeway Foods Lowfat Peach Kefir, Zurvita Zeal For Life. more...

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Comments 
Great job, I don't have an appitite either, don't know why. Good luck with your journey!  
04 Feb 18 by member: 8Patty
YAY! 
09 Feb 18 by member: moondove

     
 

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