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ok, day 3 of Fat Fast. I think I went a little over on some of the guidelines for this today. But still feel ok about my 3 days. I'll see what the scales show tomorrow and then decide if I'll stay on FF for 1 more day or go back to Induction phase.
Diet Calendar Entries for 25 March 2010:
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1052 kcal
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Fat: 77.89g | Prot: 67.78g | Carb: 14.33g.
Breakfast: green tea, celery, All Natural Peanut Butter, Part Skim Mozzarella Cheese. Lunch: eggs, deli thin sliced turkey, mayo. Dinner: dukes mayo, bacon sugar free, Natural Cage Free Eggs. Snacks/Other: heavy whip cream, sugar free jello, celery, brie. more...
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2413 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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