skwhite's Journal, 08 May 2012

Tried on some clothes today that I haven't been able to wear in a couple of years and they fit! Yes!!!

Diet Calendar Entries for 08 May 2012:
1667 kcal Fat: 40.83g | Prot: 62.38g | Carb: 278.63g.   Breakfast: Downeast Maine Pumpkin Bread, Nonfat Blueberry Greek Yogurt, Skim Chocolate Milk. Lunch: Dr. Pepper (12 oz Can), Honey, Creamy Peanut Butter, White Bread, pepperjack cheese. Dinner: Organic Golden Flaxseed Meal, honey, Strawberries, Raspberries, Blackberries, Bananas, Lowfat Plain Yogurt. Snacks/Other: Oatmeal Cookies (with Raisins), Organic Crispy Rice Bar - Chocolate. more...
3182 kcal Activities & Exercise: Bicycling - 35 minutes, Walking (brisk) - 4/mph - 1 hour, Driving - 10 minutes, Standing - 1 hour and 30 minutes, Sitting - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 5 hours. more...

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