Weigh In record (no journal entry) for 08 May 2012
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247.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1878 kcal
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Fat: 144.16g | Prot: 106.06g | Carb: 50.20g.
Breakfast: jimmy dean sausage patties, Sweeteners (Splenda Packets, Sucralose), Decaffeinated coffee, eggs, heavy cream. Lunch: atkins peanut butter crisp, atkins chocolate shake. Dinner: kens dressing, salad, butter, onions, cheese, ground beef. Snacks/Other: atkins peanut butter crisp. more...
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losing 2.1 lb a week
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