Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cspirou
Journal
16 Mar 10
cspirou's Journal, 16 March 2010
cspirou's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 March 2010
200.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2010:
292 kcal
Fat: 18.40g | Prot: 9.74g | Carb: 21.34g.
Breakfast:
raspberry, trader joe greek yogurt.
more...
2381 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 12 minutes, Bicycling (leisurely) - <10/mph - 8 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
cspirou's weight history
view complete history