emilydiaz83's Journal, 03 December 2017

Basic but perfect! Sautéed Kale, zucchininoodles, grape tomatoes and chicken breast. #ketodinner #ketodiet #ketolife #ketolifestyle #nosugarlife #lowcarb #lowcarblife

Diet Calendar Entry for 03 December 2017:
861 kcal Fat: 52.77g | Prot: 89.28g | Carb: 8.13g.   Breakfast: Heavy Cream, Land O'Lakes Sliced American Cheese, Great Value Fancy Mexican Cheese Shredded, Baby Spinach, Carando Pepperoni Slices, Egg. Dinner: Glory Foods Kale Greens, Zucchini , Grape Tomatoes, Chicken Breast (Skin Not Eaten). Snacks/Other: Kraft Natural Finely Shredded Mexican Style Four Cheese, Carando Pepperoni Slices. more...

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Comments 
Look delish, love salads! Have a great week! 
03 Dec 17 by member: 8Patty
that looks amazing will you make my meals for the week? ;) 
03 Dec 17 by member: cherik1
Where did you get the zucchini noodles? 
03 Dec 17 by member: jonay.nealy
That looks delicious! 
03 Dec 17 by member: dianeretired
Nice! I haven't had energy to post photos, but you're reminding me how good it is to have those viual reminders of such solid self care.  
04 Dec 17 by member: T8U9
Jonay.nealy- I made them myself with a potato peeler. My potato peeler has had much love since I went Keto but now I can make slices from Zuchinni into noodles! :) 
04 Dec 17 by member: emilydiaz83
I want one of those little contraptions also cause I usually buy my zoodles if I want spaghetti!!! 
04 Dec 17 by member: emilydiaz83
A peeler? That's fantastic! I'm going to try that.  
04 Dec 17 by member: T8U9
I have one of those spiral cutters it works great! 
04 Dec 17 by member: cherik1
I like it 
06 Dec 17 by member: mahouh
"basic" works - good job, chica 
07 Dec 17 by member: From371to184
I love it 🍇🍒🍎 
24 Dec 17 by member: zanres

     
 

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