Breaking my 20 hr fast with skirt steak and eggs ;-)
Diet Calendar Entries for 24 November 2017:
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1396 kcal
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Fat: 68.68g | Prot: 103.57g | Carb: 88.76g.
Lunch: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) , Egg Omelet or Scrambled Egg, Salsa, Tortilla Corn Chips. Dinner: Weis Quality Classic Brown & Serve Rolls, Deviled Egg, Signature Cafe Homestyle Stuffing, Smithfield Spiral Sliced Smoked Ham, Betty Crocker Cheesy Scalloped Potatoes, Turkey Drumstick (Skin Not Eaten), French's Green Bean Casserole. more...
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