Mistybenner's Journal, 16 November 2017

So my third day logging 😆🤗I logged three beers for TNF but... it's 10pm and I haven't had one nor did I watch football :-) anyway I still have two logged just in case but I'm actually curious to get on the scale tomorrow to see if my down arrow is still there. Who knows. I didn't eat all my salad for dinner so I'll have that for lunch tomorrow 😉🤗 I got a salad instead of something crappy while eating out tonight. Silly but I like holding myself accountable and keeping track of me. Makes me proud bc I can actually control me ya know. My choice so might as well take advantage of that.

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1055 kcal

Fat: 44.15g | Prot: 68.54g | Carb: 95.60g.   Lunch: Egg Foo Yung, Pei Wei Chicken Fried Rice. Dinner: Cracker Barrel Old Country Store Country Chef Salad. Snacks/Other: McDonald's Chocolate Chip Cookie. more...

1783 kcal

Activities & Exercise: Apple Health - 24 hours. more...