skwhite's Journal, 30 October 2017

A new week keeping on keeping on.

Diet Calendar Entry for 30 October 2017:
1350 kcal Fat: 38.84g | Prot: 57.73g | Carb: 202.16g.   Breakfast: 1% Fat Milk, Granola cereal x, Honey, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar. Lunch: Applesauce, chocolate peanut butter chip cookies, Dr. Pepper Dr. Pepper (12 oz), Chicken Noodle Soup (Home Recipe). Snacks/Other: Downeast Maine Pumpkin Bread. more...

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Comments 
Amen. A new day, a new week, a new you. 
30 Oct 17 by member: ruthe1213
Good luck! 
30 Oct 17 by member: HCB
Sounds good.  
31 Oct 17 by member: aggie95
Have a good one!! 
31 Oct 17 by member: Steven Lloyd

     
 

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