|
I haven't been able to get on this week due to technical difficulties. However, I still measured my food and tried to be very aware of what I was putting in my mouth and exercise. Looking forward to a relaxing weekend.
Diet Calendar Entry for 27 October 2017:
|
1191 kcal
|
Fat: 33.69g | Prot: 28.86g | Carb: 206.73g.
Breakfast: Milk (Nonfat), General Mills Honey Nut Cheerios, Honey, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar. Lunch: Jam Preserves, Oroweat Honey Wheat Bread, Dr. Pepper Dr. Pepper (12 oz), Apples, Skippy Creamy Peanut Butter, Ghirardelli Peppermint Bark Squares. more...
|
|