Time to start again. I have done nothing to help myself for quite some time now, but luckily for me the universe has put some things in my path that will help my jumpstart. First, a friend who is also unhappy with her weight has had a change in her work schedule and we have decided to exercise together daily beginning next Tues. Second, my job has started a wellness program that includes health screenings and coaches to help you reach your goals. And finally, third - tomorrow is my birthday and my present to myself is a future of good health - which the first teo things will help me achieve! Here's to new beginnings!
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