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First day of a planned four-day egg fast diet. I've had such trouble getting back on track after my vacation in Germany that I'm ready for something drastic. I had good luck breaking a plateau with an egg fast, so that's what I'll do again. Here goes ...
Diet Calendar Entry for 18 August 2017:
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1337 kcal
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Fat: 118.71g | Prot: 57.75g | Carb: 8.48g.
Breakfast: Boar's Head Baby Swiss Cheese, Butter, Egg. Lunch: Real mayonnaise - packet, Ellsworth Cheddar Cheese Curds, Egg, Beaver Cream Style Horseradish. Dinner: Splenda No Calorie Sweetener Packets, Cinnamon, Philadelphia Original Cream Cheese, Butter, Egg. more...
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