emilydiaz83's Journal, 14 August 2017

Breakfast! #LCHF #Keto

Diet Calendar Entry for 14 August 2017:
1211 kcal Fat: 90.13g | Prot: 71.98g | Carb: 26.15g.   Breakfast: Starbucks Iced Coffee Unsweetened (Grande), Albertsons Heavy Whipping Cream, Grape Tomatoes, Egg, Kale. Lunch: Crack Slaw. Dinner: Lee Kum Kee Sriracha Mayo, Kale, Egg, Coconut Flour Mug Bread. Snacks/Other: Blue Diamond Smokehouse Almonds (43g). more...

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Comments 
I could get into that breakfast! 
14 Aug 17 by member: crankybuzzard
That looks great! 
14 Aug 17 by member: shungarlon
Nom nomnomnomnom 
14 Aug 17 by member: jmattos
Looks good. 
14 Aug 17 by member: Bluper
👌 
14 Aug 17 by member: ehead
Damn! That looks good. Many thanks for sharing with us. 
14 Aug 17 by member: jlf1938
Oh, I like that, I always forget about hard boiled eggs and dressing them up a bit is a great idea 
14 Aug 17 by member: perks54
That looks yummy even without the cheese! I can't believe i just said that! ;>) 
14 Aug 17 by member: Judyrose1997

     
 

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