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Chicken and Broccoli Alfredo... who needs pasta?!? Yum!!! #lowcarblifestyle #ketolifestyle
Diet Calendar Entry for 27 July 2017:
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1079 kcal
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Fat: 77.10g | Prot: 83.55g | Carb: 10.35g.
Breakfast: Coffee, Cream (Half & Half), Egg, Spinach, Kraft Finely Shredded Mild Cheddar Cheese. Lunch: Ken's Steak House Creamy Caesar with Roasted Garlic Dressing, Goats Cheese (Soft), Skinless Chicken Breast, Mixed Salad Greens. Dinner: Butter, Grilled Chicken, Lucerne Shredded Italian Four Cheese Blend, Heavy Cream, Cooked Broccoli (Fat Not Added in Cooking). more...
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 Comments
27 Jul 17 by member: Bluecoaster
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27 Jul 17 by member: kpwcalories
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that's very creative! I love it!
27 Jul 17 by member: Blubbette1
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27 Jul 17 by member: T8U9
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27 Jul 17 by member: monu gogna
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27 Jul 17 by member: katietrucker
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28 Jul 17 by member: poppycom
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Is the sauce store bought, or did you make it?
28 Jul 17 by member: 10y10
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The sauce is home made. Heavy Cream, butter, Parmesan cheese, Asiago Cheese, And little mozzarella. Quick and easy!
28 Jul 17 by member: emilydiaz83
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Oh my, this loooks sooo delicious! Although I'm having doubts regarding the sauce... looks like too many kcal 😭😭😭😭😭
28 Jul 17 by member: Ellagetsit
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what a great idea! #stealing
28 Jul 17 by member: mommyhilaman
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awesome, have to try this
28 Jul 17 by member: juliescher
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If you're counting your calories carefully than maybe omit the butter and use low calorie cheese - but I'm counting net carbs and this keeps me under my carbs and calories for the day.
28 Jul 17 by member: emilydiaz83
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29 Jul 17 by member: paulanavarette
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how can I get recipes to these posts
29 Jul 17 by member: mamota64
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Yum that's what I get when I go to Olive Garden with friends!
29 Jul 17 by member: maeday42
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