Weigh In record (no journal entry) for 04 March 2012
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192.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2012:
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4694 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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cspirou's weight history
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