icemom's Journal, 07 December 2007

Stepped on the scale to see how I have done since Monday and I lost 3 more pounds. Wow, I was excited. Ate well all day until dinner, but then didn't do too bad, ate two tacos from Bajio Mexican Grill, just had one with chicken and a little cheese and one with beef and a little cheese, no extras. Really filled me up.

Diet Calendar Entry for 07 December 2007:
964 kcal Fat: 27.86g | Prot: 30.07g | Carb: 86.88g.   Lunch: apple. Dinner: peanut dressing, salad, margarita, coconut shrimp, coconut shrimp. more...

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Good for you! It's such a good feeling to step on the scale and see results. Just keep working out and that will help balance you out. 
07 Dec 07 by member: Camm
Nice job....keep it up! Have a great weekend! 
07 Dec 07 by member: Hedder52

     
 

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