|
Ok today is day 20. Suppose to be chest and tris but dang it I'm going out of town. I should have gotten up early and did the workout but I did not. Grrrr. We are going to look at some lake front property in WI. Be in car for 2.5 hrs. Hopefully I can get in some walking at least. I'll just have to eat like rest day again today and do the chest tomorrow. 😔
Diet Calendar Entries for 17 June 2017:
|
1331 kcal
|
Fat: 68.59g | Prot: 47.23g | Carb: 138.00g.
Breakfast: Denny's English Muffin with Margarine, Denny's Fit Fare Veggie Skillet, Denny's Bacon Strips. Dinner: Guacamole with Tomatoes, Baja Fresh Mexican Grill Fried Baja Breaded Fish Taco, Tortilla Corn Chips. Snacks/Other: Doritos Nacho Cheese Crackers. more...
|
|
1806 kcal
|
Activities & Exercise:
Rest - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
|
|