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snakeyjane
Journal
07 Jun 17
snakeyjane's Journal, 07 June 2017
snakeyjane's Profile
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Weigh In record (no journal entry) for 07 June 2017
135.2 lb
Lost so far:
12.8 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2017:
1443 kcal
Fat: 59.68g | Prot: 61.47g | Carb: 163.78g.
Breakfast:
Fried Egg, Silk Pure Almond Milk - Original, Bragg Nutritional Yeast Seasoning, Quaker 100% Whole Grain Oatmeal.
Lunch:
Campbell's Well Yes! Sweet Potato Corn Chowder, Sweet Cherries.
Dinner:
Cornbread (Home Recipe), Jambalaya with Meat and Rice.
Snacks/Other:
Sunkist Minneola Tangelo Orange.
more...
1880 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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