Weigh In record (no journal entry) for 14 February 2012
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285.0 lb
Lost so far: 6.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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824 kcal
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Fat: 51.13g | Prot: 33.08g | Carb: 73.89g.
Breakfast: Lifewater Black and Blue Berry, Doughnuts (Plain), Fried Egg. Lunch: Crispy Taco. Snacks/Other: Carb Smart Chocolate Ice Cream, Sugar Free Chocolate Covered Peanuts, Atkins Advantage Caramel Double Chocolate Cruch Bar. more...
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losing 3.0 lb a week
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