Ingria's Journal, 12 February 2012

Rereading Wilsons syndrome e-book and a lot of it sounds very similar to adrenal misbalances I was looking into recently, with both mentioning any cause of stress and previous calorie restrictions as trigger point, and both giving rather similar advise on behavior change. Supplements are different, but I am not taking them anyway. Could it be that it is actually same problem, and that is why there is no drop in thyroid hormones in the blood. Interesting.

Diet Calendar Entries for 12 February 2012:
1357 kcal Fat: 97.59g | Prot: 94.50g | Carb: 28.50g.   Breakfast: Blackberries, Cream, Cheese. Lunch: mayo best foods, fish. Dinner: Onions, Yellow Sweet Peppers, Green beans, Chicken, Chicken liver. Snacks/Other: Prosciutto, Almonds. more...
1950 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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